Category: Dad

Easy Weight Loss

Today, I will share with you how I lost the weight.

Weight Loss Help

When You Believe:

You have to believe that you can lose weight and that you will do whatever it takes to reach your goal. Write and revisit your goals as often as possible. Sometimes the biggest reason for our failure is ourselves. Don’t tell yourself that you can’t do it; rather, ask yourself HOW I am going to do it. Will consuming that can of soda and doughnut help you lose weight ? Will choosing a candy bar over an apple help you lose weight ? We know the answer to those questions. But sometimes we are reluctant to make the right decisions. Believing that you can lose weight is the first step to success ,but you have to follow up your intentions with actions. read more

3 tips to help you become a high impact father

The Wall Street Journal via Google news has a great article on how father can be come more involved at home.

Tips include:

1. Playing with children:
Research has shown the fathers who play with their children contribute to their children’s cognitive development.

2.Pay attention to individual children’s needs and passions.
If one of your child likes to read and discuss, then make time for them. If another child likes to spend time outdoors, then you have to make time for them as well.

3.Take good care of your marriage. read more

10 ways to make your kids hate you

1.Ignoring them:

We are some busy with our jobs,friends, education, and ourself. When was the last time we spent time being busy with our children and family. Yes, we sometimes have to work late ,but I am sure that their are thing in our live we could give up that will enable us to spend more time with our children. They simply need us to be around and listen to them. When was the last time you sat down with you kids and found out how their day was ?

2.Screaming :

We sometimes have to change the tone of our voice to discipline our children but
that should only be sometimes. Some parents yell at their kids too loud and too often.
Our children will become scared of us instead of loving us. Everything has to be done in moderation. read more

Five Easy Ways To Spend Time With Your Kids

1. Call Them From Work

Calling them from work shows them you care. I call my daughter from work everyday. Even though, she does not speak yet, she will know that her dad is thinking about her. We sometime have some many meeting ,we forget to call our children. Set aside at least 10 minutes to call your child. Or just skip a coffee break and call you child. They will give you the energy you need to get through the day.

2. Email Them

We check our at least twice a day , so we have to opportunity to email our kids. Some children spend more time online than watching TV. Send them an email telling them that you love them and that you look forward to chatting about their day when you get home. read more

Posted in Dad

Pay Attention

“There isn’t any formula or method. You learn to love by loving-by paying attention and doing what one thereby discovers has to be done.”

~Aldous Huxley

Do you ever feel that your not connecting with you children?
Today, I will mention a few things I experienced and observed when we pay close attention to children.

3 thing we could learn by paying attention to our children:

They need our time:

Time is the most valuable thing you will ever give your children. . I remember reading an article where a CEO and his children were interviewed during their Caribbean vacation. The CEO said he enjoyed being a way from his busy work environment. His children said that they enjoyed spending time with their father. The CEO’s children further stated that the liked spending time with their father more than the vacation destination. Spending time with our children do not have to be expensive. read more

Posted in Dad

8 Ways to Conquer Clutter

“I wish I had a talent for dropping things as well as taking on new ones. It gets to be quite a  clutter after a while.”
                                                                                                 ~Joshua Lederberg

Life has a funny way of storing itself. We have things in our apartments that we have not used in years. After the birth of our daughter, we realize that we had to make space for her things. Unfortunately, we had clutter in our closets and study area. Getting rid of  clutter was not easy but it can be accomplished. read more