Month: June 2007

Easy Weight Loss

Today, I will share with you how I lost the weight.

Weight Loss Help

When You Believe:

You have to believe that you can lose weight and that you will do whatever it takes to reach your goal. Write and revisit your goals as often as possible. Sometimes the biggest reason for our failure is ourselves. Don’t tell yourself that you can’t do it; rather, ask yourself HOW I am going to do it. Will consuming that can of soda and doughnut help you lose weight ? Will choosing a candy bar over an apple help you lose weight ? We know the answer to those questions. But sometimes we are reluctant to make the right decisions. Believing that you can lose weight is the first step to success ,but you have to follow up your intentions with actions. read more

Dr Spock

Who was Dr.Spock ?

Benjamin McLane Spock (May 2, 1903 – March 15, 1998) was an American pediatrician whose book Baby and Child Care, published in 1946, is one of the biggest best-sellers of all time. Its revolutionary message to mothers was that “you know more than you think you do.”


Advice From Dr Spock

1.“Trust yourself. You know more than you think you do.”

2.“I would say that the surest measure of a man’s or a woman’s maturity is the harmony, style, joy, and dignity he creates in his marriage, and the pleasure and inspiration he provides for his spouse” read more

Cheap Family Vacation

Vacation: Two weeks on the sunny sands – and the rest of the year on the financial rocks.
~Sam Ewing

On the road a lot this summer,here are some ways to save some money on your next vacation.

1.Be cool

Take along a cooler and fill it up with drinks and snacks for your kids.Its much cheaper than buying from the rest stop stores.

2. Be Entertained

Buy a entertainment book.When you are on vacation you’ll be surprised to see how many coupons are in entertainment the books that will save you money.Go to for your book. read more

3 tips to help you become a high impact father

The Wall Street Journal via Google news has a great article on how father can be come more involved at home.

Tips include:

1. Playing with children:
Research has shown the fathers who play with their children contribute to their children’s cognitive development.

2.Pay attention to individual children’s needs and passions.
If one of your child likes to read and discuss, then make time for them. If another child likes to spend time outdoors, then you have to make time for them as well.

3.Take good care of your marriage. read more

Twenty, perhaps 25 years

A friend of mine sent me the short story below that I felt that I had to share with you.

A boat docked in a tiny village. A tourist complimented a fisherman on the quality of his fish and asked how long it took him to catch them.

“Not very long,” answered the fisherman.

“But then, why didn’t you stay out longer and catch more?” asked the

The fisherman explained that his small catch was sufficient to meet his
needs and those of his family.

The tourist asked, “But what do you do with the rest of your time?” read more

10 ways to make your kids hate you

1.Ignoring them:

We are some busy with our jobs,friends, education, and ourself. When was the last time we spent time being busy with our children and family. Yes, we sometimes have to work late ,but I am sure that their are thing in our live we could give up that will enable us to spend more time with our children. They simply need us to be around and listen to them. When was the last time you sat down with you kids and found out how their day was ?

2.Screaming :

We sometimes have to change the tone of our voice to discipline our children but
that should only be sometimes. Some parents yell at their kids too loud and too often.
Our children will become scared of us instead of loving us. Everything has to be done in moderation. read more