Ten things you can do that will change your life

1. Stop worrying.

2. Think about something pleasant.

3. Buckle your seat belt.

4. Bucket your child’s seat belt.

5. Let it go.

6. Take a nap.

7. Talk about it.

8. Drink a cup of water.

9. Stop thinking about it and write it down.

10. Just do it.

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